Follow personal ready meal plans, built for you by nutritionists, based on your body parameters, activity level, and fitness objectives. Get on track with eating healthy and achieving your fitness goals with Diet plans.
You can follow daily meal plans, offered by the app as it is. Or customize the diet by creating your plan according to what you like. The app offers a large database of food items with nutrition information you can choose from. It automatically calculates nutrients for each meal intake to help you stay on track.
With Diet plans you can:
Access diet plans built by fitness and nutrition specialists;
Follow personal ready-to-go plans, based on your gender, weight, physical activity level and goals such as:
- intense weight loss or weight gain;
- comfortable weight loss or weight gain;
- healthy eating support.
Create and customize your diet plan day by day using an extensive database of food items;
Get access to several options of food intake for each type of meal with the full version of the app.
Calorie counter makes your daily meal planning even better:
- We provide You with the daily amount of calories – track your caloric intake with split into the automatically calculated macros to hit your daily goal;
- Log the meals and foods that you cook. Large food database allows for tracking of everything that you eat throughout a day.
Choosing groceries is no longer a challenge– our Shopping list does the job for you making the shopping process nice and quick:
- The list is ready for you – it automatically gathers the foods used in meals of your personal diet plan;
- Shopping in advance? Check the shopping list for a particular day, several days or a week ahead;
- Food items color palette and titles suggest the necessary aisle in a grocery store, accelerating shopping;
- Correct the shopping list depending on your ability to obtain one or another item (e.g., remove the avocado if you aren’t able to buy it).
Daily meal planning routine has never been easier!
In Diet: Weight loss Healthy food 1.3.2A free version is now available. Minor bugs fixed.