Welcome to FitNut (Pty) Ltd. Living a healthy lifestyle is essential for everyone. We are NOT in the business of promoting exclusionary diets (i.e. no carbs/fat), outrageous amounts of cardio or poor body image. However what we are in the business of advocating is, a balanced healthy lifestyle based on clinically proven science and our own personal results with clients.
We at FitNut (Pty) Ltd want to help you obtain a fit healthy body; this is not a certain body weight, size or look, but rather a state of mind where you are confident in your OWN BODY. We do not believe that a single physique, role model/ idol or image should be the sole goal for you. We think the end goal should still all be the same, a healthy body, but the definition of that goal should be focused on happiness through health.
In FitNut (Pty) Ltd 4.5.6